Metabolic Typing

Discover the eating plan that is right for YOU.

Metabolic Typing is a cutting edge nutritional technology based on over 25 years of research which can identify an eating plan that is correct for your own individual metabolism. Metabolic Typing enables you to find out what foods are right for your Metabolic Type – foods that will lead to optimal energy production and health.

Your food requirements are as individual as your fingerprints.

Biochemically each of us is unique as our fingerprints. Each of us has genetically based requirements for specific kinds of foods and balances of nutrients in order to produce optimal energy and function in a state of optimal health.

What can we learn from the eating habits of Eskimos?

Eskimos can eat up to 5kg of meat and huge amounts of fat a day and almost no carbohydrate and remain remarkably healthy. They need to eat that way in order to be healthy because that’s what their metabolisms are genetically programmed to utilise as fuel.

With Metabolic Typing you identify the foods which your body needs to run efficiently, the kind of ‘fuel’ it is genetically programmed to utilise.

Metabolic Typing is based on the understanding that although there are tens of thousands of biochemical reactions that take place in your body everyday, they all fall under the control of only a few Fundamental Homeostatic Controls. The Healthexcel System of Metabolic Typing recognises 9 such control mechanisms and uses them to evaluate and determine each person’s Metabolic Type. To learn more about the science behind Metabolic Typing please click here.

By discovering your Metabolic Type and following your own Metabolic Typing eating plan you can expect to experience the following benefits:

·          Optimise your weight

·          Increase your energy

·          Look and feel younger

·          Improve your emotional well-being

·          Help prevent disease

·          Avoid common illnesses

·          Increase your mental focus

·          Live longer and better

·          Fight existing disease and health conditions

·          Feel satisfied and avoid cravings

 

Want to know what your Metabolic Type is? Take 30 minutes to discover the real you, contact us now to find out how.